Example 2: Assuming a person is on a vitamin mineral program consisting of PABA, potassium, Vitamin C, zinc, choline and lecithin, and that person develops a right-sided headache, - only zinc, PABA, and choline should be taken that day, but not Vit C, potassium, and lecithin. As in the first example, extra supplements of the corresponding Group B could be added at higher amounts to help the headache, including some baking soda in water if an acidic stomach accompanies the headache. If headaches always occur on the same side, then specific supplements from the corresponding group can then be used on a daily basis to prevent them from developing in the first place... Full Text

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